Spinach Flakes (Sun dried)

Spinach (Spinacia oleracea, a member of family – Chenopodiacea) is one of the most popular green leafy vegetable in the world.

Popularly known as Palak in Hindi, it contains at least 13 different flavonoids that function as antioxidants and anticancer agents. The leaves are rich in vitamin C, iron, potassium, vitamin E, and magnesium.

You may add Sun-dried spinach flakes to soups, smoothies, and appetizing dishes, eg., making aaloo palak. It can also be used to partly substitute flour in bread recipes. To start with use dried spinach powder or flakes in  a small amount.